Height : 5'10
Starting Weight : 350 LBS (I stopped weighing myself... It could be more)
Current Weight : 292 LBS (Updated - 03/16/2013)
Goal Weight : 180 LBS
Goal Date : 12/29/2013
Current Weight Loss Plan - I eat everyday so I do cardio everyday. On Tuesdays, Thursday, Saturday, and Sunday I do cardio for an hour. On Monday, Wednesday, and Friday I do 30 minutes cardio and 30 minutes strength training. I rarely watch tv and I no longer drink sodas. I still eat what I want but I do count calories. Typically, I eat 1200-1600 calories daily.
Small Achievable Weight Loss Goals -
285- This is the weight I was when I was a freshman in college(2005).
275- 75 LBS lost
255- 75 LBS left to lose
230- 50 LBS left to lose/ 9th Grade Weight(2001)
200- 150 LBS lost
190- LAST 10 LBS TO LOSE!!!!
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